Lemon water is simply freshly squeezed lemon juice mixed with water. The bonus for this option is that lemons are extremely easy to find and much less expensive than the previous mentioned drinks. Lemons (and limes) are also known to have a strong alkalizing effect on the body. You may be wondering how that works, as lemons are a citrus food containing citric acid. Unfortunately, I still do not entirely understand it myself; but I can verify that it does work. The only disadvantage of using lemon water as opposed to green drinks is the lack of all the vitamins and minerals that green drinks have, that your body requires.
Water helps reduce acne by flushing out the toxins. Water also helps to keep your organs working properly. Problems in the digestive system can cause acne breakouts. Also water keeps the skin hydrated - if the skin is dehydrated the skin's natural exfoliation process can slow down causing pores to block adding to more acne.
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